The Endless Club | The somatic nervous system reset class
WellnessClub only
The somatic nervous system reset class
Saturday 4 July
10am - 11:30am
TBC
FreeWomen only
This event is for members
Join the Endless Club to attend · Free for members
Endless Power Series: Somatics & Nervous System Regulation with Natalie El Khouri, Founder of SOMA. We at Endless know that true confidence starts with understanding yourself at a deeper level, and nervous system regulation is where that journey starts.This mat-based class will show you some tips and tricks to keep your nervous system regulated, weaving together gentle movement, somatic exercises, and guided journaling to help you reconnect with your body.